What Does the Bible Say About Anger?

"James, a servant of God and of the Lord Jesus Christ, to the twelve tribes which are in the Dispersion: Greetings. Count it all joy, my brothers, when you fall into various temptations, knowing that the testing of your faith produces endurance. Let endurance have its perfect work, that you may be perfect and complete, lacking in nothing. But if any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him. But let him ask in faith, without any doubting, for he who doubts is like a wave of the sea, driven by the wind and tossed. For that man shouldn’t think that he will receive anything from the Lord. He is a double-minded man, unstable in all his ways. Let the brother in humble circumstances glory in his high position; and the rich, in that he is made humble, because like the flower in the grass, he will pass away. For the sun arises with the scorching wind and withers the grass; and the flower in it falls, and the beauty of its appearance perishes. So the rich man will also fade away in his pursuits. Blessed is a person who endures temptation, for when he has been approved, he will receive the crown of life which the Lord promised to those who love him. Let no man say when he is tempted, “I am tempted by God,” for God can’t be tempted by evil, and he himself tempts no one."

This passage is the starting point because it gives the reading its main biblical weight: Wisdom literature and the apostles consistently connect anger with speech, slowness, humility, and the danger of giving evil a foothold.

"A gentle answer turns away wrath, but a harsh word stirs up anger. The tongue of the wise commends knowledge, but the mouths of fools gush out folly. The LORD’s eyes are everywhere, keeping watch on the evil and the good. A gentle tongue is a tree of life, but deceit in it crushes the spirit. A fool despises his father’s correction, but he who heeds reproof shows prudence. In the house of the righteous is much treasure, but the income of the wicked brings trouble. The lips of the wise spread knowledge; not so with the heart of fools. The sacrifice made by the wicked is an abomination to the LORD, but the prayer of the upright is his delight. The way of the wicked is an abomination to the LORD, but he loves him who follows after righteousness. There is stern discipline for one who forsakes the way. Whoever hates reproof shall die. Sheol and Abaddon are before the LORD— how much more then the hearts of the children of men! A scoffer doesn’t love to be reproved; he will not go to the wise. A glad heart makes a cheerful face, but an aching heart breaks the spirit. The heart of one who has understanding seeks knowledge, but the mouths of fools feed on folly. All the days of the afflicted are wretched, but one who has a cheerful heart enjoys a continual feast. Better is little, with the fear of the LORD, than great treasure with trouble."

Wisdom literature keeps anger close to lived reality: speech, desire, limits, timing, consequence, and the fear of the Lord.

"I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called, with all lowliness and humility, with patience, bearing with one another in love, being eager to keep the unity of the Spirit in the bond of peace. There is one body and one Spirit, even as you also were called in one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is over all and through all and in us all. But to each one of us, the grace was given according to the measure of the gift of Christ. Therefore he says, “When he ascended on high, he led captivity captive, and gave gifts to people.” Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth? He who descended is the one who also ascended far above all the heavens, that he might fill all things. He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds and teachers; for the perfecting of the saints, to the work of serving, to the building up of the body of Christ, until we all attain to the unity of the faith and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ, that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error;"

The apostolic letters press anger into the life of the church, where doctrine becomes worship, speech, habits, and love.

"Seeing the multitudes, he went up onto the mountain. When he had sat down, his disciples came to him. He opened his mouth and taught them, saying, “Blessed are the poor in spirit, for theirs is the Kingdom of Heaven. Blessed are those who mourn, for they shall be comforted. Blessed are the gentle, for they shall inherit the earth. Blessed are those who hunger and thirst for righteousness, for they shall be filled. Blessed are the merciful, for they shall obtain mercy. Blessed are the pure in heart, for they shall see God. Blessed are the peacemakers, for they shall be called children of God. Blessed are those who have been persecuted for righteousness’ sake, for theirs is the Kingdom of Heaven. “Blessed are you when people reproach you, persecute you, and say all kinds of evil against you falsely, for my sake. Rejoice, and be exceedingly glad, for great is your reward in heaven. For that is how they persecuted the prophets who were before you. “You are the salt of the earth, but if the salt has lost its flavor, with what will it be salted? It is then good for nothing, but to be cast out and trodden under the feet of men. “You are the light of the world. A city located on a hill can’t be hidden. Neither do you light a lamp and put it under a measuring basket, but on a stand; and it shines to all who are in the house."

The Gospel witness matters here because Jesus does not leave anger as an idea; He embodies and commands the kingdom shape of it.

"Therefore I urge you, brothers, by the mercies of God, to present your bodies a living sacrifice, holy, acceptable to God, which is your spiritual service. Don’t be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what is the good, well-pleasing, and perfect will of God. For I say through the grace that was given me, to everyone who is among you, not to think of yourself more highly than you ought to think; but to think reasonably, as God has apportioned to each person a measure of faith. For even as we have many members in one body, and all the members don’t have the same function, so we, who are many, are one body in Christ, and individually members of one another, having gifts differing according to the grace that was given to us: if prophecy, let’s prophesy according to the proportion of our faith; or service, let’s give ourselves to service; or he who teaches, to his teaching; or he who exhorts, to his exhorting; he who gives, let him do it with generosity; he who rules, with diligence; he who shows mercy, with cheerfulness. Let love be without hypocrisy. Abhor that which is evil. Cling to that which is good. In love of the brothers be tenderly affectionate to one another; in honor prefer one another, not lagging in diligence, fervent in spirit, serving the Lord,"

The apostolic letters press anger into the life of the church, where doctrine becomes worship, speech, habits, and love.