Daily Bible Companion

What Does the Bible Say About Anger?

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Short answer

Scripture should be read in context and applied with humility. The passages below offer a starting point for prayerful reflection on this topic.

Proverbs 15:1-16

"A gentle answer turns away wrath, but a harsh word stirs up anger. The tongue of the wise commends knowledge, but the mouths of fools gush out folly. The LORD’s eyes are everywhere, keeping watch on the evil and the good. A gentle tongue is a tree of life, but deceit in it crushes the spirit. A fool despises his father’s correction, but he who heeds reproof shows prudence. In the house of the righteous is much treasure, but the income of the wicked brings trouble. The lips of the wise spread knowledge; not so with the heart of fools. The sacrifice made by the wicked is an abomination to the LORD, but the prayer of the upright is his delight. The way of the wicked is an abomination to the LORD, but he loves him who follows after righteousness. There is stern discipline for one who forsakes the way. Whoever hates reproof shall die. Sheol and Abaddon are before the LORD— how much more then the hearts of the children of men! A scoffer doesn’t love to be reproved; he will not go to the wise. A glad heart makes a cheerful face, but an aching heart breaks the spirit. The heart of one who has understanding seeks knowledge, but the mouths of fools feed on folly. All the days of the afflicted are wretched, but one who has a cheerful heart enjoys a continual feast. Better is little, with the fear of the LORD, than great treasure with trouble."

Proverbs 15:17-32

"Better is a dinner of herbs, where love is, than a fattened calf with hatred. A wrathful man stirs up contention, but one who is slow to anger appeases strife. The way of the sluggard is like a thorn patch, but the path of the upright is a highway. A wise son makes a father glad, but a foolish man despises his mother. Folly is joy to one who is void of wisdom, but a man of understanding keeps his way straight. Where there is no counsel, plans fail; but in a multitude of counselors they are established. Joy comes to a man with the reply of his mouth. How good is a word at the right time! The path of life leads upward for the wise, to keep him from going downward to Sheol. The LORD will uproot the house of the proud, but he will keep the widow’s borders intact. The LORD detests the thoughts of the wicked, but the thoughts of the pure are pleasing. He who is greedy for gain troubles his own house, but he who hates bribes will live. The heart of the righteous weighs answers, but the mouth of the wicked gushes out evil. The LORD is far from the wicked, but he hears the prayer of the righteous. The light of the eyes rejoices the heart. Good news gives health to the bones. The ear that listens to reproof lives, and will be at home among the wise. He who refuses correction despises his own soul, but he who listens to reproof gets understanding."

Ephesians 4:28-32

"Let him who stole steal no more; but rather let him labor, producing with his hands something that is good, that he may have something to give to him who has need. Let no corrupt speech proceed out of your mouth, but only what is good for building others up as the need may be, that it may give grace to those who hear. Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice. And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you."

Ephesians 4:1-14

"I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called, with all lowliness and humility, with patience, bearing with one another in love, being eager to keep the unity of the Spirit in the bond of peace. There is one body and one Spirit, even as you also were called in one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is over all and through all and in us all. But to each one of us, the grace was given according to the measure of the gift of Christ. Therefore he says, “When he ascended on high, he led captivity captive, and gave gifts to people.” Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth? He who descended is the one who also ascended far above all the heavens, that he might fill all things. He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds and teachers; for the perfecting of the saints, to the work of serving, to the building up of the body of Christ, until we all attain to the unity of the faith and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ, that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error;"

Ephesians 4:15-27

"but speaking truth in love, we may grow up in all things into him who is the head, Christ, from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love. This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind, being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their hearts. They, having become callous, gave themselves up to lust, to work all uncleanness with greediness. But you didn’t learn Christ that way, if indeed you heard him and were taught in him, even as truth is in Jesus: that you put away, as concerning your former way of life, the old man that grows corrupt after the lusts of deceit, and that you be renewed in the spirit of your mind, and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth. Therefore, putting away falsehood, speak truth each one with his neighbor, for we are members of one another. “Be angry, and don’t sin.” Don’t let the sun go down on your wrath, and don’t give place to the devil."

Brief reflection

Notice what the cited text says directly before drawing conclusions. A faithful response can begin with one small act of trust, mercy, patience, or prayer.

Prayer

Lord, help me receive Your word honestly and respond with humility, wisdom, and love. Amen.

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What Does the Bible Say About Anger? | Daily Bible Companion